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Are you looking for an easy way to improve your health and well-being? Are you interested in reducing the stress and medical issues of your staff? Consider hosting a training or joining a class as you review these comments by people that have experienced a training provided by SELF-EMPOWERED HEALTH QIGONG/TAI CHI. We encourage you to take a step towards experiencing these simple, easy to learn, and profound health exercises utilized for thousands of years by generations of the men, women, and children of Asia These time-tested practices are just now being discovered in the West, but the benefits people are receiving are undeniable:
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* "Frank is a naturally gifted teacher who has a genuine concern for the well-being of his students. He is passionate about empowering people to take control of their health and to equip them with simple tools to enrich their lives." Dr. Roger Jahnke, (O.M.D) Santa Barbara, CA. Director of the Institute of Integral Qigong and Tai Chi (I.I.Q.T.C.). Cofounder of the National Qigong Association (N.Q.A) Author of The Healer Within, and The Healing Promise of Qi.
* "I really enjoyed that it was short, simple, and easy to understand. I think this format is great for businesses." D.L. Pasadena, CA.
* "I could feel relaxed immediately and it was easy to do. I can do the exercises anywhere. It was very informative instruction, and I liked the individual attention. I can't think of anything I didn't like." D.L. Ventura, CA.
* "What I enjoyed about this class was the explanation of the complete physiology of why and how it works. I would recommend this course to others." A.C. Woodland Hills, CA.
* "What I enjoyed most about this presentation was the clear explanation of the postures and movements in a limited amount of time. Although I tend toward skepticism, I really did feel the effects." S.P. Pasadena, CA.
* "I enjoyed learning a new technique that I can do quickly without a lot of pressure on my joints. It was very enjoyable." M.W. (senior participant) Woodland Hills, CA.
* "I enjoyed both the subject matter and the pacing. The 'hands on' practical application and the honing of the individual use of the exercises was very good. This was interesting and informative. Everything was presented clearly." M.F. Ventura, CA.
* "What I enjoyed most about the class was the physical exercises and movements. I felt extremely relaxed and calm. The presentation was excellent." S.M. Pasadena, CA.
* "What I enjoyed most was the patient, calm, and knowledgeable instructor. I really enjoyed everything." M.F. Woodland Hills, CA.
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